INTRODUCTION

"Ancient Ayurvedic wisdom meets modern health"

• Back pain and neck pain are among the most common health issues, increasingly affecting young people, which is concerning. While it's often said that lifestyles are changing, it's important to understand what these changes entail.

• The main causes of joint pains include::

• Vitamin D deficiency
• Digestive issues (Indigestion, Acidity, Gas)
• Tension and lack of sleep
• Lack of exercise
• Prolonged sitting while traveling or working

• Conditions like slipped discs, bulging, and compression are particularly responsible for spinal pain. Seeking expensive treatments for every episode of spinal discomfort is not practical. Back pain and neck pain should not be considered diseases; they are conditions. Therefore, understanding oneself is crucial to avoid them.

How to use the Back Pain Kit for people Suffering with neck pain and Spondylosis.

• First Take 1-2 pinches of Kizhi powder and rub it on the back of the neck for 1 minute. Use a heat bag to warm the neck muscles, shoulder muscles, spine and joints for 10 minutes. Do not forget to apply 1-2 pinches of kizhi powder every 3 minutes.

• After that, shake 25 ml of Panchathailam, warm it slightly and apply it on the neck and shoulder muscles. Massage well. Massage more into sore muscles Again. every 3 minutes in between apply oil & Use warm heat bag. (Special Note: While massaging Do not apply too much pressure to the spine.)

• After completion, 25 ml of Thailam should be use completely. Finally apply 1-2 pinches of panchachurna lepam on the spine and muscles adjacent to the spine for 1 minute.

• A year old spondylosis is reduce by taking More time is the best way. 500 ml thailam (1 course)of back pain kit should be use for 20 days.

• With this one kit (90/90), for 90% of people, the experience yields 90% of cure results. The remaining 10% must be healed by the body's own immune system.

• It can be solved by exercise. Shoulder pain resulting from compression, pain radiating down the arm, tremors, and loss of touch are common symptoms. Those experiencing these issues may require more than one kit. Individuals with acidity and gas problems should consult a qualified physician & Take prescribed medication regimens . If utilizing Ayurvedic medicine, products such as ACIDACT Tablet, Dhanwantharam Gulika, and Hinguvachadi Gulika from Arya Vaidyashala Kottakal provide favorable outcomes; remember to follow the doctor's instructions.

• Conditions like slipped discs, bulging, and compression are particularly responsible for spinal pain. Seeking expensive treatments for every episode of spinal discomfort is not practical. Back pain and neck pain should not be considered diseases; they are conditions. Therefore, understanding oneself is crucial to avoid them.

• Similarly, those with back pain should also do it in the lower back. Those with sciatic pain should not forget to massage the leg muscles with Thailam for 10 minutes.

Causes of Joint Pain

• Joint pain can occur in two ways:

1. Joint pain due to accidents (applying Muriv Enna will provide good relief).
2. The second type of joint pain is a significant issue pain that the body generates by itself without any apparent reason.

• Most of these pains are caused by muscle stiffness, which subsequently affects the joints. This stiffness often leads to conditions such as neck pain (spondylosis) and lower back pain. Addressing muscle stiffness, restoring normal bulging positions, and relieving compression are essential steps. Additionally, reducing swelling in the affected area and strengthening the nerves are crucial for overcoming this situation.

• Failure to properly address these issues is why many efforts fail. This is where the relevance of the back pain kit comes in. People have been using by years the Backpain Kit correctly to cure their ailments. (Not using it properly and thoroughly may cause delayed results.

Three Causes of Muscle Stiffness:

1. Gas problem
2. Over Tension $ Stress
3. Lack of Exercise

• Remedies

• 1. Gas problem : People with gas problems should consume easily digestible food or take suitable medicines.

• 2. Tension : Those experiencing tension should avoid excessive desires and live with an understanding of reality.

• 3. Lack of Exercise : Exercise is the sole remedy. The correct way to exercise involves engaging in physical activity for one hour in mild sunlight until the body sweats. Any movement of the body constitutes exercise, so there should be no confusion about how to exercise. It is essential to ensure that the movement reaches all parts of the body.




If anyone has spine-related queries, read Ayur Vitality's posts carefully.